Self Confidence Hypnosis

Would you like to have more self confidence? Are you looking for ways to feel calmer, more balanced and in control.  “Ultimate Confidence” provides a powerful Hypnotic Trance experience that is extremely relaxing and provides direct suggestions for feeling more confident and resourceful.
Imagine yourself in the beautiful countryside, you can hear a babbling stream and [...]

Learn Self Hypnosis

Hypnosis is a wonderfully relaxing state that provides you access to your unconscious resources.  Here is your opportunity learn how to use Self Hypnosis whenever you want to completely relax, de-stress and empower yourself.
Moments Of Magic Optimal Mind and Body is now offering one on one 1.5 hour Self Hypnosis workshops!  You’ll spend 1.5 hours [...]

Weight Management Hypnosis

Begin to manage your weight with this deeply relaxing hypnotic recording that will provide you with the opportunity to enter a deep trance in order to assist you in changing your eating habits. You’ll learn to be more in tune with your body and notice when you are full. You’ll also visualize yourself in the [...]

Sleep better with Hypnosis

Insomnia or difficulty falling asleep affects over 64 million people in North America and millions more around the world.  Although insomnia can be a symptom of other health problems, for many people it is simply an inability to calm the mind that keeps them awake.   It’s also a self perpetuating problem because once you begin [...]