Learn Self Hypnosis

Hypnosis is a wonderfully relaxing state that provides you access to your unconscious resources.  Here is your opportunity learn how to use Self Hypnosis whenever you want to completely relax, de-stress and empower yourself.
Moments Of Magic Optimal Mind and Body is now offering one on one 1.5 hour Self Hypnosis workshops!  You’ll spend 1.5 hours [...]

Escape Winter with Reflexology

Reflexology Treatments help eliminate winter blues…
It’s officially winter and if you think like us, then you’re probably wishing your were in Florida or some other warm location right about now.  This isn’t possible for most of us, so we recommend a totally relaxing and de-stressing 1 hour Reflexology session to take the edge off winter!
Our [...]

Hypnosis helps with weight loss

People who have never experienced hypnosis have the idea that all hypnosis is like a Hypnosis Stage Show, the fact is that it is nothing like that at all.  People who volunteer for a stage show are doing so because they want to have fun, let loose and experience crazy stuff.  When you are experiencing [...]

Sleep better with Hypnosis

Insomnia or difficulty falling asleep affects over 64 million people in North America and millions more around the world.  Although insomnia can be a symptom of other health problems, for many people it is simply an inability to calm the mind that keeps them awake.   It’s also a self perpetuating problem because once you begin [...]

Pamper Your Feet

Did you know that most people take between 8,000 and 10,000 steps every day. That’s a lot of wear and tear on the tissues and bone structure of your feet. Since your feet contain over 25% of the body’s bones and over 7000 nerve endings, when our feet are tired or hurt it tends to [...]