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	<title>Moments of Magic Personal Growth Programs &#187; Alan, M.Ht, NLP</title>
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	<link>http://www.momentsofmagic.com</link>
	<description>Change - Grow - Relax - Prosper - Amaze</description>
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		<title>Your life should be filled with Moments Of Magic</title>
		<link>http://www.momentsofmagic.com/archives/1129</link>
		<comments>http://www.momentsofmagic.com/archives/1129#comments</comments>
		<pubDate>Tue, 18 Oct 2011 15:02:45 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis mp3]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[moments of magic]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp mp3]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1129</guid>
		<description><![CDATA[<p>Welcome to my moments of magic blog. In this area my website I&#8217;ll discussing how hypnosis, NLP and guided meditations can help you make changes, break bad habits and help you relax and de-stress. I am the Master hypnotist and a Master NLP practitioner and create my own multimedia  self-help products that you can enjoy ]]></description>
			<content:encoded><![CDATA[<div id="attachment_1138" class="wp-caption alignright" style="width: 241px"><a href="http://www.momentsofmagic.com"><img class="size-medium wp-image-1138" title="begintobethin-ebook-cover" src="http://www.momentsofmagic.com/wp-content/uploads/2011/10/begintobethin-ebook-cover-231x300.jpg" alt="begin to be thin ebook" width="231" height="300" /></a><p class="wp-caption-text">Get my Free Ebook</p></div>
<p>Welcome to my moments of magic blog. In this area my website I&#8217;ll discussing how hypnosis, NLP and guided meditations can help you make changes, break bad habits and help you relax and de-stress. I am the Master hypnotist and a Master NLP practitioner and create my own multimedia  self-help products that you can enjoy in the privacy of your own home. Whether you wish to lose weight, build confidence, stop smoking, learn to fly relaxed or just de-stress, I have a multi-media product that can help you.  Through my hypnosis downloads site <a href="http://www.hypnodownloads.org" target="_blank">www.hypnodownloads.org</a>  you can find my own recordings along with hundreds of other selections. As a matter of fact there is a hypnosis session that you can download instantly on my site for just about anything.</p>
<p>I am also in the process of creating a new audio program called <a href="http://www.nlptutor.com/" target="_blank">NLP tutor</a>. NLP tutor will feature individual NLP lessons that you can download instantly to your computer or mobile device. The introductory session for NLP tutor is expected to be available by the end of October, so watch this blog for an announcement once this initial lesson is released. Rest of all the introductory session for helping tutor will be available for free! Individual NLP tutor lessons which focus on specific NLP techniques will be available for download directly from  <a href="http://www.nlptutor.com" target="_blank">NLPtutor.com</a> and on iTunes. This audio series will be a great way to learn how to use NLP techniques in your daily life so you can make the changes you desire get what you want and live the life you dream of.</p>
<p>For those who are looking to lose weight, I have created a unique weight loss program that uses NLP techniques along  with individual hypnosis sessions that will help you change your relationship with food for life. This audio program features over 4 hours of MP3 audio including 6 audio coaching sessions and 6 hypnosis and meditation sessions. A program like this would normally sell for over hundred dollars, however wanted to make it affordable for everyone so I priced this product  at just $39! It we downloaded instantly at <a href="www.begintobethin.com" target="_blank">www.begintobethin.com</a> is a complete package. The 6 individual coaching sessions along with a single  self hypnosis session are also available on iTunes. Search the iTunes store for  “begin to be thin”.</p>
<p>I look forward to posting to this blog often and hope you will choose to follow me through RSS or by checking back for a regular basis. You can also subscribe to my newsletter and receive regular updates and information on how to use hypnosis and NLP in your life. Just click the newsletter link in the top menu to subscribe.</p>
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		<item>
		<title>Guided Meditation of Love and Relaxation</title>
		<link>http://www.momentsofmagic.com/archives/1126</link>
		<comments>http://www.momentsofmagic.com/archives/1126#comments</comments>
		<pubDate>Tue, 18 Oct 2011 14:45:03 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[experience meditation]]></category>
		<category><![CDATA[free meditation]]></category>
		<category><![CDATA[free meditation session]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[meditation mp3]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1126</guid>
		<description><![CDATA[<p>This guided meditation is one of my favourites.  Not only will relax you completely, but you&#8217;ll also experience at technique for removing negativity which will leave you, and relaxed. When you subscribe to my newsletter you can also get a copy of this MP3 in CD quality for free so that you can take it ]]></description>
			<content:encoded><![CDATA[<p>This guided meditation is one of my favourites.  Not only will relax you completely, but you&#8217;ll also experience at technique for removing negativity which will leave you, and relaxed. When you subscribe to my newsletter you can also get a copy of this MP3 in CD quality for free so that you can take it with you and have it on your iPod iPad or other personal MP3 player.</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/4gv9bJSpyLM?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=4gv9bJSpyLM">www.youtube.com/watch?v=4gv9bJSpyLM</a></p></p>
<p>More of my guided meditations  and other self hypnosis sessions are available at <a href="www.hypnosisdownloads.org">www.hypnosisdownloads.org</a></p>
]]></content:encoded>
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		<item>
		<title>Change the way you look at things</title>
		<link>http://www.momentsofmagic.com/archives/1121</link>
		<comments>http://www.momentsofmagic.com/archives/1121#comments</comments>
		<pubDate>Thu, 13 Oct 2011 18:08:15 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[learn nlp]]></category>
		<category><![CDATA[nlp edits]]></category>
		<category><![CDATA[nlp exercise]]></category>
		<category><![CDATA[nlp techniques]]></category>
		<category><![CDATA[perception exercise]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1121</guid>
		<description><![CDATA[<p>When we change the way we look at things, the things we look at change!  If you feel stuck or unable to solve a problem, perhaps you can look at it from a different position or angle and notice something you didn&#8217;t notice before. Perhaps you&#8217;ll discover something that will help you approach the solution ]]></description>
			<content:encoded><![CDATA[<p>When we change the way we look at things, the things we look at change!  If you feel stuck or unable to solve a problem, perhaps you can look at it from a different position or angle and notice something you didn&#8217;t notice before. Perhaps you&#8217;ll discover something that will help you approach the solution in a different way.  Often using NLP we take a variety of positions in order to observe someone&#8217;s behaviour.  We learn to look at it through our own eyes, the other person&#8217;s position (as if we are them) and from a 3rd party position as an observer of ourselves and the other person(s).  This NLP Video will give you more information on how to use this tool.</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/v4LiI7X3Nlo?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=v4LiI7X3Nlo">www.youtube.com/watch?v=v4LiI7X3Nlo</a></p></p>
<p>Check out our NLP Tutor audio series ( <a title="NLP Tutor" href="http://www.nlptutor.com">www.NLPTutor.com</a> ) where you can download individual NLP Lessons that you can apply in your life everyday.  The first lesson is FREE.</p>
]]></content:encoded>
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		<item>
		<title>7 Minute Meditation &#8211; Focus On Healing</title>
		<link>http://www.momentsofmagic.com/archives/1087</link>
		<comments>http://www.momentsofmagic.com/archives/1087#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:45:09 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[deep healing meditation]]></category>
		<category><![CDATA[guided healing meditation]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[heal with hypnosis]]></category>
		<category><![CDATA[heal with meditation]]></category>
		<category><![CDATA[healing meditation]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1087</guid>
		<description><![CDATA[<p>This is a sample from one of my 7 Minute Guided Meditations.  This particular recording focuses on healing and will take you through a powerful visualization process that allows every cell in your body to receive wonderful healing energy.  The full recording is 7 minutes in length and can be listened to whenever you feel ]]></description>
			<content:encoded><![CDATA[<p>This is a sample from one of my 7 Minute Guided Meditations.  This particular recording focuses on healing and will take you through a powerful visualization process that allows every cell in your body to receive wonderful healing energy.  The full recording is 7 minutes in length and can be listened to whenever you feel you need to boost your immune system and heal.</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/l3co7eiERts?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=l3co7eiERts">www.youtube.com/watch?v=l3co7eiERts</a></p></p>
<p>More of my 7 Minute Mediations are available for instant download at  <a title="Guided Meditations" href="http://www.hypnosisdownloads.org" target="_blank">www.HypnosisDownloads.org</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Relaxation Video &#8211; Stingray Lagoon</title>
		<link>http://www.momentsofmagic.com/archives/1082</link>
		<comments>http://www.momentsofmagic.com/archives/1082#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:30:26 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[ocean meditation]]></category>
		<category><![CDATA[relaxation video]]></category>
		<category><![CDATA[relaxing video]]></category>
		<category><![CDATA[stingray meditation]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1082</guid>
		<description><![CDATA[<p>During a visit to the Toronto Metro Zoo, I took the opportunity to shoot some hi-resolution video of their live Stingray and Shark exhibit.  I then took the video and combined it with wonderful relaxing music by Matt Baunt. The result is a 5 minute relaxation video that is perfect for taking a break!</p> <p> ]]></description>
			<content:encoded><![CDATA[<p>During a visit to the Toronto Metro Zoo, I took the opportunity to shoot some hi-resolution video of their live Stingray and Shark exhibit.  I then took the video and combined it with wonderful relaxing music by Matt Baunt. The result is a 5 minute relaxation video that is perfect for taking a break!</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/wSec2FdTs24?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=wSec2FdTs24">www.youtube.com/watch?v=wSec2FdTs24</a></p></p>
<p>If you like to relax and meditate, you can find many of my 7 minute meditations at  <a href="http://www.hypnosisdownloads.org" target="_blank">www.HypnosisDownloads.org</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Free Hypnosis Session</title>
		<link>http://www.momentsofmagic.com/archives/1078</link>
		<comments>http://www.momentsofmagic.com/archives/1078#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:31:21 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[get hypnotized]]></category>
		<category><![CDATA[hypnosis session]]></category>
		<category><![CDATA[hypnosis video]]></category>
		<category><![CDATA[try hypnosis]]></category>
		<category><![CDATA[what is hypnosis]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1078</guid>
		<description><![CDATA[<p>Have you ever wondered what it would be like to experience Hypnosis?  Take a few minutes and put on some headphones as you listen to Master Hypnotist Alan and relax completely as he guides you into the soothing state of Hypnosis.  Alan is a Master Consulting Hypnotist and NLP Master Practitioner. He is also certified ]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered what it would be like to experience Hypnosis?  Take a few minutes and put on some headphones as you listen to Master Hypnotist Alan and relax completely as he guides you into the soothing state of Hypnosis.  Alan is a Master Consulting Hypnotist and NLP Master Practitioner. He is also certified member of the National Guild Of Hypnotists</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/jE7m_4Fch14?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=jE7m_4Fch14">www.youtube.com/watch?v=jE7m_4Fch14</a></p></p>
<p>Find hundreds of Hypnosis Audio Sessions that you can use in the privacy of your own home at <a href="http:// www.HypnosisDownloads.org" target="_blank"> www.HypnosisDownloads.org</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to tell if someone is a liar</title>
		<link>http://www.momentsofmagic.com/archives/1075</link>
		<comments>http://www.momentsofmagic.com/archives/1075#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:21:16 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[how to spot a liar]]></category>
		<category><![CDATA[nlp eye cues]]></category>
		<category><![CDATA[nlp eye patterns]]></category>
		<category><![CDATA[nlp lesson]]></category>
		<category><![CDATA[nlp techniques]]></category>
		<category><![CDATA[nlp tutor]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=1075</guid>
		<description><![CDATA[<p>Using the NLP Technique in this video, it is quite easy to tell if someone is lying simply by asking the right questions and calibrating correctly.  Specific eye movements indicate the brain activity that is occurring.  By observing the eyes carefully during conversation, we can tell if someone is making pictures in their mind, remembering ]]></description>
			<content:encoded><![CDATA[<p>Using the NLP Technique in this video, it is quite easy to tell if someone is lying simply by asking the right questions and calibrating correctly.  Specific eye movements indicate the brain activity that is occurring.  By observing the eyes carefully during conversation, we can tell if someone is making pictures in their mind, remembering a sound or conversation, talking to themselves internally, exploring feelings, making up sounds and even remembering what something looks like.  So, if someone said, &#8220;I had lunch with Bob today and we talked about my job&#8221; then you ask &#8220;what did he say&#8221; then the eyes move centre and right (subject&#8217;s right) then whatever comes next may be constructed or made up.  If the eyes move centre and left (subject&#8217;s left) then the conversation is more likely being recalled.</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/oWfmnKAStAw?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=oWfmnKAStAw">www.youtube.com/watch?v=oWfmnKAStAw</a></p></p>
<p>It&#8217;s not a perfect technique and calibration is important, so ask some questions that cause the eyes to move where they &#8220;normally should&#8221; before getting into the heavy stuff.  Enjoy!</p>
<p>This NLP Video is brought to you by <a href="http://www.nlptutor.com" target="_blank">NLPTutor.com </a> learn how to use NLP and Get What You Want NOW!</p>
]]></content:encoded>
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		<item>
		<title>Holistic Waterfall (Relaxation Music With Song Birds for Meditation, Massage, Reiki)</title>
		<link>http://www.momentsofmagic.com/archives/513</link>
		<comments>http://www.momentsofmagic.com/archives/513#comments</comments>
		<pubDate>Tue, 17 May 2011 21:35:11 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Guided Meditations]]></category>
		<category><![CDATA[Holistic Practitioner Music]]></category>
		<category><![CDATA[holistic music]]></category>
		<category><![CDATA[holistic practitioner music]]></category>
		<category><![CDATA[massage mp3]]></category>
		<category><![CDATA[massage music]]></category>
		<category><![CDATA[music for reflexology sessions]]></category>
		<category><![CDATA[music for reiki sessions]]></category>
		<category><![CDATA[reflexology mp3]]></category>
		<category><![CDATA[reflexology music]]></category>
		<category><![CDATA[reiki mp3]]></category>
		<category><![CDATA[reiki music]]></category>
		<category><![CDATA[relaxation music]]></category>
		<category><![CDATA[sleep music]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=513</guid>
		<description><![CDATA[<p>Holistic Waterfall provides 58 minutes of relaxation music along with wonderful Song Birds in a single seamless track. Perfect for Meditating, Relaxing, Massage, Reflexology, Reiki or just falling asleep. If you want to create a deeply relaxed Parasympathetic state quickly, this track will help you achieve that goal! This track is also available with an ]]></description>
			<content:encoded><![CDATA[<p><strong>Holistic Waterfall</strong> provides<strong> 58 minutes</strong> of relaxation music along with wonderful Song Birds in a single seamless track. Perfect for Meditating, Relaxing, Massage, Reflexology, Reiki or just falling asleep. If you want to create a deeply relaxed Parasympathetic state quickly, this track will help you achieve that goal! This track is also available with an audio sample at <strong><a href="http://itunes.apple.com/ca/artist/moments-of-magic/id386982964#" target="_blank">our store on iTunes</a>.</strong></p>
<p><strong>Listen to a 3 minute sample from Holistic Waterfall</strong></p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/r2NzrXcWV4w?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=r2NzrXcWV4w">www.youtube.com/watch?v=r2NzrXcWV4w</a></p></p>
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		<item>
		<title>7 Minute Guided Meditation &#8211; Morning Gratitude</title>
		<link>http://www.momentsofmagic.com/archives/492</link>
		<comments>http://www.momentsofmagic.com/archives/492#comments</comments>
		<pubDate>Mon, 11 Apr 2011 21:37:32 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Guided Meditations]]></category>
		<category><![CDATA[birdsong meditation]]></category>
		<category><![CDATA[gratitude meditation]]></category>
		<category><![CDATA[guided meditation gratitude]]></category>
		<category><![CDATA[guided meditation with nature sounds]]></category>
		<category><![CDATA[meditation with birds]]></category>
		<category><![CDATA[morning gratitude]]></category>
		<category><![CDATA[morning meditation]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=492</guid>
		<description><![CDATA[<p>One of the best ways to bring more of what you want into your life is to give gratitude for what you already have. This 7 minute meditation is a wonderful way to start your day, by focusing your attention on the people and things in your life that you are grateful for while you ]]></description>
			<content:encoded><![CDATA[<p>One of the best ways to bring more of what you want into your life is to give gratitude for what you already have. This 7 minute meditation is a wonderful way to start your day, by focusing your attention on the people and things in your life that you are grateful for while you listen to morning Songbirds!  This Guided Meditation will leave you alert, focused and ready to get the most out of your day!</p>
<p>Listen to a sample from my &#8220;Morning Gratitude&#8221; Meditation.<br />
<span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/Ecr9Hpd48rM?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=Ecr9Hpd48rM">www.youtube.com/watch?v=Ecr9Hpd48rM</a></p></p>
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		<title>Best Sleep Meditation MP3</title>
		<link>http://www.momentsofmagic.com/archives/484</link>
		<comments>http://www.momentsofmagic.com/archives/484#comments</comments>
		<pubDate>Thu, 07 Apr 2011 23:10:12 +0000</pubDate>
		<dc:creator>Alan, M.Ht, NLP</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Guided Meditations]]></category>
		<category><![CDATA[guided meditation downloads]]></category>
		<category><![CDATA[guided sleep]]></category>
		<category><![CDATA[guided sleep meditation]]></category>
		<category><![CDATA[mp3 for sleeping]]></category>
		<category><![CDATA[sleep aid audio]]></category>
		<category><![CDATA[sleep aid download]]></category>
		<category><![CDATA[sleep aid mp3]]></category>
		<category><![CDATA[sleep meditation]]></category>
		<category><![CDATA[sleep meditation mp3]]></category>

		<guid isPermaLink="false">http://www.momentsofmagic.com/?p=484</guid>
		<description><![CDATA[<p>We all suffer from insomnia occasionally. Sometimes it&#8217;s caused by worry or stress, while other times it jus seems that we have too many thoughts going through our head to calm down and fall asleep. The Best Sleep Mediation MP3 from Moments Of Magic uses powerful mind focusing and progressive relaxation techniques to help you ]]></description>
			<content:encoded><![CDATA[<p>We all suffer from insomnia occasionally.  Sometimes it&#8217;s caused by worry or stress, while other times it jus seems that we have too many thoughts going through our head to calm down and fall asleep.  The Best Sleep Mediation MP3 from Moments Of Magic uses powerful mind focusing and progressive relaxation techniques to help you relax quickly and fall asleep quickly.  You&#8217;ll also stay asleep longer because you are so physically relaxed when you actually doze off.  </p>
<p>Listen to a sample from this wonderful sleep meditation before purchasing the full 30 minute MP3!</p>
<p><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="505" src="http://www.youtube.com/embed/o2EseBygZ0g?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;loop=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=o2EseBygZ0g">www.youtube.com/watch?v=o2EseBygZ0g</a></p></p>
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